Does Pizza Hut Have Salads?

When choosing a restaurant, consumers often gravitate towards establishments with a variety of menu options. Health and wellness are more prevalent today than in years past, and many patrons opt for choices that fit their lifestyle needs.

Salads are a typical go-to meal option for individuals who are looking to feel their best, yet many restaurants only have one or two choices on their menu. More often than not, these salads are perceived as lackluster, bland, and unsatisfying.

However, Pizza Hut carries four salad choices that are far beyond your typical side salad. They offer a variety of different toppings and dressing options that are suited for any individual’s needs.

When did Pizza Hut Start Offering Salads?

Pizza Hut started carrying salads in 2004, and have expanded their options to include four new salad choices that are available all year round. It began with the Fresh Express Ranch Salad Kit, which is packaged fresh prior to delivery and serves up to a family of four.  

This initiative began in hopes to provide a more balanced meal for families with young children, and the chain has served salads ever since.

What Types of Salad Does Pizza Hut Have?

Currently, Pizza Hut’s salad menu is based on location. Your local Pizza Hut may have limited availability in regards to their salad options, so it’s always best to call ahead or browse your local menu online. As of 2021, their salad menu includes:

Buffalo Chicken Salad: Buffalo medium bone-out wings, romaine lettuce, Roma tomatoes, cheese, seasoned croutons, and choice of ranch or blue cheese dressing.

Zesty Italian: Romaine lettuce, ham, pepperoni, cheese, Roma tomatoes, black olives, banana peppers, red onions, seasoned croutons, and Italian dressing.

Chicken Caesar Salad: Romaine lettuce, grilled chicken, parmesan, seasoned croutons, and Caesar dressing.

Side Garden Salad: Iceberg lettuce, Roma tomatoes, red onions, cheddar cheese, green peppers, seasoned croutons, and choice of dressing.

How Much are Pizza Hut’s Salads?

The top-tier salads such as the Buffalo Chicken, Zesty Italian, and Chicken Caesar are currently priced at $10.00, and the side Garden Salad is $8.00. Prices are subject to store location, current availability, and adding any additional ingredients such as extra meat, toppings, or dressings.

Many patrons are willing to pay an additional price in order to customize a salad to fit their specific dietary needs. Pizza Hut’s current salad prices are considerably low when you take into account the amount of food you receive, and the added low-calorie benefits.

How Many Calories are in Pizza Hut’s Salads?

The calories per salad are subject to ingredients, serving size, and dressing choices. Each salad can be customized to fit an individual’s nutritional preferences, and have a range of calorie options.

The most popular choice is the Chicken Caesar salad, which averages 790 calories per serving with Caesar dressing.

The Buffalo Chicken Salad with Ranch dressing averages 540 calories per serving.

The Zesty Italian Salad is on the lower calorie end, at about 390 calories per serving with Italian dressing.

The lowest calorie option is the side Garden Salad, which is 140 calories without dressing.

Did Pizza Hut stop selling Salads?

Pizza Hut currently offers four salad choices that are made with fresh ingredients daily, and are served all year round.  Availability is subject to location, but the chain hopes to expand its salad menu options to all of its establishments in the near future.

While salads are typically the first option to be removed when creating a new menu, Pizza Hut has kept its salads as a healthier alternative since first introducing them in 2004.

Does Pizza Hut still have Salads in 2021?

As of 2021, Pizza Hut is still offering salads in certain locations throughout the U.S., including dine-in, carry-out, and delivery.

If you’re looking for variety on pizza night, Pizza Hut can be your new go-to. By adding salads to their menu, Pizza Hut ensures there is something for everyone. Not only are their salads budget-friendly, but they’re loaded with flavor, and can be customized for any individual’s needs.

Keep in mind that these salads vary in nutrition based on the dressings and toppings you choose. It’s important to make your choices based on taste, dietary needs, and calorie preferences.

Brian A.

Brian has always loved the dining experience, a talent he inherited from his family, who already succeeded in the restaurant business. Throughout his years of managing various cultural restaurants, Brian has extensive knowledge in restaurant industry.

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