Does Starbucks have Salads? (Answered)


Starbucks is mostly associated with coffee. They are the largest coffee shop franchise in the US and along with their main beverage they serve other items as well.

Unlike most fast-food restaurants, coffee shops like Starbucks are designed mostly for patrons to pick up their items and go. However, there are those who often stay to enjoy their coffee either alone or in conversation with friends and family.  

Starbucks serves snacks, treats, and even a few salads as part of their overall menuOpens in a new tab.. However, the current choices of salads on the Starbucks menu is limited to one protein bowl and one side salad. This means that you can go to Starbucks and enjoy a salad if you desire. 

Does Starbucks have Salads?

Starbucks has been selling salads as part of their menu for almost 15 years. There is no exact time when Starbucks started serving salads at their franchise locations. However, one sourceOpens in a new tab. does indicate the start of an expanded lunch menu back in 2007 that included salads.

However, given that Starbucks is a franchise operation with items available regionally, it is possible that some locations started serving salads or their equivalent earlier than 2007.

This is because Starbucks franchises vary somewhat in the menu they offer depending on their location within the US.

So, it is possible that people in certain parts of the country have been enjoying salads or protein bowls from Starbucks for many years.

What Type of Salads Does Starbucks Offer?

The current official menuOpens in a new tab. only lists one protein bowl for lunch. This is the Chicken & Quinoa Protein Bowl with Black Beans and Greens.

However, as mentioned before different locations depending on the part of the country they are located may have different selections. This sourceOpens in a new tab. for example cites a side salad as part of their menu offering.

Going with the official menu, the Chicken & Quinoa Protein Bowl with Black Beans and Greens is the official main salad item sold by Starbucks.

This may be different depending on which region of the country in which you live. The salad consists of grilled chicken with a medium-spiced chile vinaigrette that adds a bit of kick. The chicken is augmented by the black beans, greens, roasted corn, tomatoes, jicama, cotija, and paprika.

There are some Starbucks that offer a side saladOpens in a new tab., the Garden Greens & Shaved Parmesan. This is a small salad that offers snap peas and bold radicchio that is mixed with a lemon vinaigrette.

Shaved parmesan cheese is sprinkled on top to finish the preparation of the salad. This is a simple salad that makes the perfect addition to a coffee or beverage when a small meal is desired.

There may be other salads introduced to Starbucks in the near future. Plus, there may be other salads available depending on where the Starbucks is located.

How Much is Starbucks Salads?

The costOpens in a new tab. of each salad does vary depending on the individual franchise location. The Garden Greens & Shaved Parmesan salad is a side salad which is generally priced at $4.75 to $5.75.

The Chicken & Quinoa Protein Bowl with Black Beans and Greens is a main menu or entrée salad that is priced from $7.95 to $8.95.

Keep in mind that some Starbucks locations will have different entrée and side salad selections, but the prices will generally match the two listed in this article.

However, there may be some locations where the prices are considerably higher due to shortages or if there are supply chain issues. In any event, the side salads are generally priced about three to four dollars lower compared to the main menu or entrée salads.

How Many Calories are in Starbucks Salads?

The number of calories will depend on whether the salad is an entrée or side. Plus, some entrée salads are protein bowls which may affect the calorie count compared to a standard salad.

The Chicken & Quinoa Protein Bowl with Black Beans and Greens comes in at 420 calories. While the Garden Greens & Shaved Parmesan Side Salad is lower at 170 calories. Keep in mind that the calorie count will change depending on the type of dressing that is used.

The calorie count for other Starbucks salads that are currently not on the menu in this region would be similar in terms of entrée and side salads.

Generally speaking, side salads are 200 or less calories with entrée salads being 350 to 425 calories. This does not include any dressing. 

Did Starbucks Ever Stop Selling Salads?

There is no indication that Starbucks has stopped selling salads since they were first introduced nearly two decades ago. The number and types of salads have changed, but the salads themselves have remained on the market.

This is not to say that individual Starbuck franchise locations have always kept salads on the menu. It is possible that a location near you no longer has salads on the menu.

This is because franchise owners have the power to take certain items off the menu that may otherwise be available nationally.

In addition, different regions of the country prefer different types of dishes, so it is possible that in some areas salads simply do not sell enough to warrant being on the menu.

Does Starbucks still Offer Salads in 2022?

Starbucks offers plenty of small dishes, mostly snacks, protein boxes, and sandwiches. They also include a protein bowl which is essentially the same as a salad for an entrée.

Plus, some locations offer a small side salad as well. For those who want to have a salad with their coffee, beverage, or for lunch, then Starbucks does offer both an entrée and side salad depending on your location.

But the selection is limited. Unlike many fast-food restaurants, Starbucks is a coffee shop first and foremost. That means the dish selections are limited in favor of the coffee.

This is understandable since Starbucks is a coffee shop first that serves light dishes instead of full meals as with their fast-food counterparts.

Brian A.

Brian has always loved the dining experience, a talent he inherited from his family, who already succeeded in the restaurant business. Throughout his years of managing various cultural restaurants, Brian has extensive knowledge in restaurant industry.

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